Mindset
Safely Clear Head Trash
You might be worried that ‘clearing head trash’ is painful and will make you relive past trauma and horrible experiences. Given that some practitioners use techniques and processes that dump people right back into the muck from the past, you have a valid concern. I personally and professionally believe it is cruel and totally unnecessary to make you relive past trauma. Just know that it is possible to safely permanently clear out your head trash without being infected or injured again. Indeed, you are more likely to be inflicting unnecessary pain on yourself by refusing to deal with past issues. Repressed head trash tends to fester and build up until it explodes like a nasty boil, spraying everyone around you.
Who’s Better At Networking: Introvert or Extrovert?
[supsystic-social-sharing id='1'] Who do you think would be better at networking, an introvert or an extrovert? That was the discussion topic at a recent Women’s Network Australia event. The outcome surprised some. The term "introvert" is a classic example of a...
Peace of mind, clarity of thought.
[supsystic-social-sharing id='1'] 5:30 a.m. the alarm goes off this morning, though I’ve been awake for a while. Peter’s off to the shower in a rush for an early city meeting. My Head says, “Stay in bed, last night was a late one, you must be tired.” My Heart...
Flip Your “To Do List” Into More Productive Fun
[supsystic-social-sharing id='1'] "To Do" lists can feel like demons you wrestle with daily in a never-ending battle, but there is a quick mindset shift that will help you feel better about the daily To Dos, and therefore you'll be more productive. Self-talk is...
Walking The Fence of Life: The Legacy of Mothers
[supsystic-social-sharing id='1'] “I forgive you for not being the mother I wanted you to be,” are powerful healing words from Louise Hay. There are so many mother-in-law jokes and stories in our society there is an automatic negative association with the label. Yet...
Unhappy Mothers’ Day? This is for you.
[supsystic-social-sharing id='1'] Do you find yourself feeling particularly down during the hype leading up to Mothers’ Day? Is every image of angelic children smiling at their gorgeous model mum, as doting dad and grandparents look on a knife to your heart, a kick...
The Time You Enjoy Wasting Is Not Wasted Time
[supsystic-social-sharing id='1'] Another month slipped by, the To-Do List just as long, demands from work, family and friends stretching you – sound familiar? Particularly as a business owner, the demands can seem endless, and there’s that pressing feeling you...
Is Abuse Happening Under Your Nose?
[supsystic-social-sharing id='1'] Is Abuse Happening Under Your Nose? (A Tale Of Two Giraffes.) I was in an abusive relationship and didn’t even realise. Now, I totally understand if you’re thinking, “How could you not know?!” At some level I did know,...
Is Your Unconscious Blueprint Sabotaging Your Life?
Is your unconscious blueprint the problem? Do you sometimes struggle to feel ‘grownup’, to handle relationships confidently or to make wise decisions? It could be your unconscious blueprint sabotaging your life. Discover it’s potential impact and how to change it for good.
Give Your Relationship A Clean Slate
Relationships can show the stresses of time and life events. Do you ever wish you could just get off the roundabout and start again? Back to when it was all fun and love? Energy chord cutting can be a quick powerful way to save your relationships by giving you a clean slate to get yourself back on track.